Talk about a Runner's High! I felt higher than a kite. Partly it was because I ran without pain, but mostly it was because I ran, and it was beautiful outside, and sometimes it just clicks out there. I didn't run particularly hard or fast, but I ran well, and I was pretty damned excited about it. I still am.
But then I started coming down off that Runner's High maybe an hour later, and it's been like falling off a cliff. I can't ever remember feeling like this--almost hung over--but there it is. I almost feel sick, and I know it's just the endorphins, or lack thereof. Strange, right?
Anyway, I totally need to either go run again or else sleep it off somewhere until I can get some real food in me and maybe a beer. What do you say?