tag:blogger.com,1999:blog-2130572569541182865.post480410917756627903..comments2024-03-26T15:09:47.077-04:00Comments on Casa Cabeza: Weekend Roundup: Stupid Mistakes Triathletes Make… and How to Avoid ThemDanno E. Cabezahttp://www.blogger.com/profile/00514343832663815418noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2130572569541182865.post-20677529558262336802012-02-29T19:25:17.778-05:002012-02-29T19:25:17.778-05:00Weights are fine, but don't think they're ...Weights are fine, but don't think they're gonna make you faster. They help higher-end athletes, yes, but for folks with limited time, they're better off just swimming, biking, running. Plus, the more weight you put on--even muscle mass--the more weight you have to drag uphill when you run or ride. You'll feel that, especially when you ride.Danno E. Cabezahttps://www.blogger.com/profile/00514343832663815418noreply@blogger.comtag:blogger.com,1999:blog-2130572569541182865.post-38619532957429851392012-02-29T12:01:43.044-05:002012-02-29T12:01:43.044-05:00I was curious what your opinions on strength train...I was curious what your opinions on strength training are. What do you think of adding weight training into the mix?Anonymousnoreply@blogger.com