Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Saturday, August 12, 2017

Swimming: Dieting Sucks, But...

Alright, so yeah.  I'm on a diet.  And it sucks.

I had a physical this week, and not to get all medically over-sharing on you, but I have a little heart problem.  I've also been putting on weight slowly but inexorably over the course of the last few years.  The heart problem isn't a big deal, exactly, but is something that we've been watching pretty closely since about 2010.  I have a slight mitral prolapse, and on top of that, there's also a minor blockage across the primary electrical conduction path in my heart, and it throws my heart's rhythm a bit.

In simple terms: my EKG looks a little wonky.

Or, as my doctor put it on Tuesday: "It's benign because you're controlling it with exercise.  As long as you keep working out, you'll probably be okay."